fitness and lifestyle

Revamped recipes! Lately, I feel as though all I do is talk about soup…I write soup recipes, I post pictures of soup in fancy tea cups, I...

Okay, okay – I know it has been a ridiculously long time since I have posted…but there is good reason. Daily Apple had a baby! That’s...

Okay – so we’re a bit biased – we know….but shopping at a fresh farmers’ market on a sunny Saturday morning is the perfect way to kick...

I don’t know about you, but this weather makes me sleepy…and a bit lazy. In the spring, summer and fall I can spend hours in the kitchen...

Easy Miso Soup 4 cups spring water 4 tsp Miso (we love Tradition Barley or Mellow Brown Rice) 1 small onion diced 1 teaspoon sesame oil...